10 Powerful Reasons To Get You To Quit Smoking For Good

If you were searching for a wake-up call to get you to quit smoking for good, you've found it. I've created a listing of the dis-heartening facts on smoking and the repercussion it may have on your life if you do not quit the habit.

The following are Some Sobering Statistics to Start Things Off:

-Recent statistics show that cigarette usage could cause over 8 million deaths annually by 2030

-In the USA, cigarette smoking is responsible for approx. one in five deaths a year, or approx. 438,000 deaths per year

-Worldwide, cigarette usage is the cause of more than 5 million deaths a year

-Cigarette smoking is the leading preventable cause of death in the United States

There isn't a doubt smoking is a killer. On average, those who smoke die 13 to 14 years earlier than nonsmokers! That equates to 12-14 minutes taken from your life with every cigarette! Each and every one of those cigarettes you smoke is bringing you closer and closer to an early grave.

Some More Reasons to Quit Smoking for Good:

-If you smoke, your body will require more sleep than a non-smoker. Additionally, smokers do not sleep as good as non-smokers

-A correlation has been discovered linking smoking and brain damage/premature senility

-Smokers find themselves sick more frequently than non-smokers. The average smoker is absent 7 1/2 work days per year in comparison to 4 1/2 for a non-smoker

-Food does not taste as good for smokers. When a smoker's nasal passage is harmed by the effects of all the chemical products found in cigarettes their ability to savor various tastes or aromas is lessened.

-Smoking makes people slightly moody and argumentative, in part due to subconscious knowledge of the prior points

This is only a sampling. There are many more reasons to quit smoking once and for all. You may know smoking is harming us, however it helps to stop and look at all these facts to wake us up to the reality of what we are actually doing to ourselves.

I Hope the above has opened your eyes a bit and given you additional understanding into how smoking is affecting your health. It is never too late to change your ways...to quit smoking for good.

Article Source: http://www.spells4free.com

Allen Iser has considerable experience in dropping his destructive habits. If you want more useful info and Quit Smoking Tips, click on his website here: Quit Smoking For Good

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